Hi all - I keep tweaking the same spot in in mid-back - feels like a strain and is normally painful for a few days then I recover but it seems to happen every few weeks even if I warm up properly for exercise etc. Seems to happen at random times when picking up something etc... Lately I have been getting some numbness and tingling in the back of my head/neck which I assume is related as it is on the same side... But wondering if this tweak is partly anxiety related from holding tension in my back and also my health anxiety is now running wild with the sensation in my head/neck! As it does...! Anyone had anything similar?
I have been experiencing the same typE of symptoms, except i feel it the tingling up the side of my face into the top of my head. i also feel spaced out times.
thanks for the reply, Its almost hard to believe at times the physical symptoms anxiety can create which always makes me question can this really be anxiety too? I’m keeping an eye on things but good to hear experiences of others…
im having the same problem its feels my neck is pushing forward shoulders pushed forward im not in pain but i feel like my whole back is strained