Biblical eating: What is it and is it healthy?

Biblical eating refers to eating in a way inspired by the Bible. Though certain wellness influencers have recently been publishing books and ideas on the topic, there is no one strict set of rules as to what biblical eating is. The Bible is, as ever, open to our own interpretation.


This is a companion discussion topic for the original article at https://patient.info/features/diet-and-nutrition/biblical-eating-a-nutritionists-take-on-the-latest-food-trend

I am sick of all these tiktok and other influencers spouting out what’s good for us and what’s not good for us when they are merely people with no real credentials and quite simple praying on the gullible and making money from advertising lots of products!

It’s getting beyond ridiculous. For example..

Snail facials.

Exposing your anus to sunlight for a few minutes daily (yes really)

Mouth taping. Taping the mouth shut at night to force nose breathing. Need I explain why this is dangerous!

Inserting raw garlic up the nostrils to clear the sinuses. It can burn and damage the nasal lining!

There’s literally hundreds of these so called “remedies” online.

Avoid these recommendations like the plague. They are from people with zero medical training and are just after making a quick buck!

Get wise to them!!!