well had my 4 week weigh in today and first weigh in with my doctor and i have lost 8kg! she said i had to lose 5% of my body weight in 3 months and i have smashed it in 4 weeks!! i have also lost 4 inches off my waist and 2 inches off my hips, i feel so much better, loads more energy and wouldn't be at this weight today if it wasn't for the support of this group!! i didnt have a clue what to expect or do on the blues, but now i do and appreciate everyones help and comments xxx also feel better with docs weight as my mams scales are obvioulsy broke as i am more than half a stone lighter than what hers read haha xx
That's fab well done!
thanx
well done lilbella! xx
Well done you xx
Well done, my scales were off also they were 2 kgs out. Such a good feeling. I keep using them though as then I am always pleasantly surprised at the doctors.
Congratulaions on your fabulous weight loss Lilbella....
We all have ups and downs on our weightloss journey, but its always good to read positive upbeat posts in the forum, you keep up girl! :-)
Daisy x
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wow that isa teffific loss - well done
Terrific even!!
thanx all xx
Brilliant weight loss. Well done .
Joy x