***hi! AFTER 18 months i still have quad burning and difficulty walking down stairs WILL IT GET BETTER? I DO YOGA AND TAE KOWN DO WITHOUT PROBLEMS THANKS!
H i know what you mean about the burning feeling still have it after 3 years but its a lot better than the arthritic pain i think its something we have to live with also i tended to think by working the joint hard i may damage it but it seems to me the harder you work it with decent exercise program the better it gets good luck
thank you! Will try more biking as suggested by my doctor
Nance133, i Don't understand how you can do TAE-KWONDO and also YOGA and yet have difficulty walking down stairs, do you have any trouble walking up-stairs?
no not much of a problem going upstairs Go figure!