BPM with anxiety

does anyone else get anxiety and their pulse goes higher (ex: my BPM is usually 75-80, but itll go up to 90-100) and stay that way for extended periods of time? heart beats have always been a trigger for me so i just stress out about it so much

yes my anxiety is so bad… i have panic attacks now .. the other night i woke up and my heart was pounding crazy and fast… was very scary… it never used go be this bad but i think stress triggered it more… i remember when i first had an attack mine went to 214 & i also get heart palpitations so bad… its very scary

Yes,when I was younger it was normal for mine to run that high a lot,that’s before I was prescribed an anxiety med. Sometimes it would run 112.

I was in the ER once and mine went from like 52 to 150 all of a sudden. very scary. I hate it when that happens. I hope you can find some answers.