Brain head zaps

Please someone tell me im not going mad! Does anyone get weird electric shock feelings when trying to get to sleep. ? Almost like your body shocks u awake ? Am trying to convince myself its anxiety but am worried im having seizures or something. So down and tired

Hi there I get the exact same thing my doc told me it's from anxiety and the more I stress the worst it gets, try relax and don't let it consume your thoughts.

Does it happen every time you try to sleep? Iv been awake for three days now. Its unrelenting 😩

Yes, that happens to me quite a lot. It's weird, but loads of people get it, so it isn't anything to worry about.