I am depressed and i dont know how to handle it. i dont have anyone to talk to not my friends nor my family. I just feel like i am burden on everyone whenever i try to communicate my emotions becuse i feel alot. i have overthinking issues and everyone seemss to say that that is the problem but i dont how to stop it. i cant control my thoughts. i am tired and alone i have no one to tell this too. i am just nothing without my friends and i cant seem to find myself too i am soo tired i feel like ending my life because no one seems to care about it.
Have you tried any medication or seen a doctor?
no..
Then I think seeing a doctor is the way to go. Meds and/or counselling could help you.
Many people don't understand depression and it doesn't mean they don't love you and care - it just means they don't understand. There is no point in keep tying to make them as it's just making your more stressed. Get some medical help is my advice. x
You should definitely see a doctor, they may give you some medication which will help you deal with all this better. Maybe talking to someone professional will help too
Hi yamini - sorry to read you are suffering. The best information that can be given already has been given. Get medical help. See your doc and describe what is happening, how you feel etc. Medications may be prescribed. They will take 3-6 weeks to work. Tweaking of the dosage may be required. If one med doesn't work, don't worry, they have a number of meds to choose from. There may be discomfort for a period after taking the meds as your body adjusts - don't worry that is normal. If the effects are too distressing or you feel worse, communicate that with the doctor. Meds will help balance your mood. They are tool and should be used in conjunction with a therapist/counsellor or psychologist to help you dig down to any underlying issues that may be triggering your depression. The doctor can give you a referral to such a professional. Meanwhile, go easy on yourself, the depression is not a punishment, you are not bad, you are simply ill with a complex disorder that takes time to understand and deal with. Remember you are not alone and we are always here to talk.
You definitely need to see a doctor to tell them how sad you are. Where are you friends now, those who are real, true friends will be there regardless, they will stand by you 110%. Maybe you need new friends? You need to find people to speak to. It helps! Good luck and let us know how you get on.