I've been doing a milkshake diet and I'm in day two of taking the tablets, well really I'm on day 3 because I only took 1 tablet on Monday I'm or classing that as a day. I had no side effects yesterday but today I had home made gammon carrots onion cabbage and barley soup and well I think this has set me off and it gave me bad cramps and gone the loo and the rest is history well not I will 10x lighter. Will It always be like this?
Hi Hannah
Well your case seems very individual as I can't believe you had side effects from fat free soup 🙄 It also took about a week for my side effects to start so I wonder if it's from what you were having before you started the tablets? I don't know what is in the milkshakes but the soup sounds very "safe" to me.
Maybe look at the fat intake of the shakes?
I know maybe my mum never removed the fat from the gammon who knows but I feel skinner hahaha, how long u been on them xx
I'm just starting my 3rd month. I've only lost half a stone but I haven't got too much to lose and I've still been enjoying my glass of red wine. I pushed it too much the other night and had one slice of pizza- never again! I suffered for 2 days!
I feel so much better already though knowing I'm in the right direction 👋
That's good least ur heading in right direction well done, 7 have an awful lot to loose so hope these wills give me the boost and help x
Es dauert ein paar Tage, bis sie wirken, aber im Wesentlichen ja. Selbst wenn ich weniger als 10 g Fett in meiner Mahlzeit habe, erhalte ich das gleiche Ergebnis wie Sie.
Was Sie sehen, ist das Fett, das Ihr Körper nicht aufgenommen hat, und so funktionieren die Tabletten. Ja, es ist ekelhaft.
Achten Sie darauf, dass die Toiletten an meinem Arbeitsplatz einen schwachen Spülstoß haben!
That was the only time it has happened nothing else has happened since wondering if these tablets work if ur not going the loo xx