correction:
it's giving it their fullest as they were just the 10 mins prior
Corrected to:
they aren't giving their fullest as they were just prior ...
Hello Winfried ~
May I encourage you to read up on "Eat Right for your Body Type, by Dr. D'Adamo. It isn't just hearing about this by the author, I've walked the walk so to speak. Been on this diet and has helped me tremendously...I'm positive it can help others! Also, if one cannot exercise for various reasons...Pull up the New York Times and read about the research that's been "proven" that 3, 10 mins a day of any kidn of excercise is going to help...in most cases, moreso than a 30 min workout all the way through. I've stated my case in several other posts and I wish anyone having difficulites do read up on this ...don't just take the word from our posts. Our own credibility is proven by outcome, not words! Good Luck!
Frustrated
Just curious, at what age are you aiming your campaign, and how are you getting the message to them ? I should imagine all over 12s will be your target, how do you propose getting your campaign into the education system?
How are you going to educate where others have failed in the past? You are not the first to have dreamed of a healthy nation.
Our ancesters live an active outdoor life, no smoking or drinking alcahol, ate organic food and didn't suffer with todays polution but died very young by todays standards of who knows what complaints, they weren't all killed by sabre toothed tigers.
Over the past 50 odd years I've noticed a lot of doctors have smoking/drinking/idleness as a default goto and are quite lost when answered with none, none, 12 miles a day when they ask the patients indulgences.
Yes they had an oganic diet for there was no other. But they were chronically malnourished through lack of variety and lack of sufficiency. Actual starvation was common in late Winter and Spring. Medical help was often debilitating or fatal. Life span was similar to today's in the religeous communities as they had an adequate diet daily diet of fresh fish, grains and vegetables. There were fewer polutants. The rationed diet of the 1940s seems to have been very healthy - adequate (just) for the active lifestyle normal at that time. Very little factory prepared food and very little fast food. Very little pollution too. Antibiotics made their entry and medical aid became available to all. Those may well have been the optimum years for health. Those who benefited are already passing from this scene.
That is cool for sharing …
stay happy , do meditation and yoga. best combination.