My teenager has been diagnosed by the optician as having dry eye and it has been narrowed down to two primary causes - not enough sleep and too much screen time. Getting better sleep and less screen time is obvs a next step but any other tips on what could help please? He is 15 years old so is young enough to hopefully reverse the issue.
I had this issue because of my screen time and my anxiety led me to multiple ophthalmologists. One recommended the Refresh Plus Lubricant Eye Drops and they worked for me , I preferred the single use ones ,even though they still had a lot left over because I get anxious with things that go in my eyes.
Thank you! I’ll get some to try. At this point I’m hoping more sleep and less screen time helps but any extra help is a bonus x