so for the psy few days i feel like i have shortness of breath which always hapoens with my anxiety but i have been gettinf like a pulsing / thumping on my right ear and occassionally also like aound fades away from my right ear and it rings anyone else ?
Yes , my vitamin D was low . Have yours checked , as vitamin D us not only for bones like a lot of folks think . It has many functions from head to toe , . A few more vitamin D deficiency symptoms are , anxiety , head pressure , ear ringing , tingling , numbness , tremors , blurred vision , gastritis , IBS ,shortness of breath , dizziness , weakness , well just to name a few , there are more , some horrific ! Have your levels checked
yes, that is very common with anxiety. I have had that on and off for many years., Especially when I am most anxious. It’s harmless and just a symptom of anxiety.
this happens to me with low potassium. try to make sure you eat about 10 cups of leafy greens like spinach every day. hope that helps!
10 cups?? I used to use to handfuls in my spinach smoothie but for some reason I got away from it.. : ( It was always every day but now no taste…