ive recently been waking up in the middle of panic attacks due to the fact that i recently just came off of meds. anyway, its usually waking up feeling like i cant breathe, but tonight i woke up and my ears were ringing so bad. can anxiety cause this?? man, its just one thing after another.
yes anxiety, panic, stress can all cause ear ringing (tinnitus).
mine began in my 20s when i suddenly got other anxiety symptoms too.
im in my fifties now and i get it when anxious but hardly notice it now because the brain ignores it after so long.
try to relax your mind . one way is meditations for breathing and anxiety on you tube.
theres a great one called STOP PANIC ATTACKS NOW!