hi, ladies
have any of you eating the wrong g while going through the change and your body start hurting like your arms legs or just part of your body.
Yes, if I eat something greasy or sometimes if I eat sweets that have too much shortening baked in it. I get bloated in my upper stomach/chest area that moves out to my back and shoulders/arm. It’s hard during this life transition because I don’t know what to eat. It seems like everything gives me gas or heartburn. Hopefully it will all just disappear and I will have my life back.