Fat? Or saturates?

nh_user_962342 · July 28, 2016, 5:19pm

Hi all

I started orlistat today and am trying to get to grips with it all.

Can anyone tell me, the 5g of fat per 100g, is it 5g of total fat or 5g of saturated fat?

Many thanks 😉

nh_user_946134 · July 28, 2016, 5:32pm

Hiya it's 5gs of fat per 100g x

nh_user_961066 · July 28, 2016, 5:34pm

It's fat, not saturated. I've been on these since the weekend and sticking to max 15-20g per meal. Find it a bit easier to follow that way and haven't had any side effects yet. Good luck!

nh_user_962342 · July 28, 2016, 5:36pm

Thank you 😊

nh_user_946134 · July 28, 2016, 5:37pm

You're more than welcome good luck xx

nh_user_962342 · July 28, 2016, 5:38pm

Thank you 👍

Might be hard to get used to but I'm trying