Hi Wen! I'm 43 but I understand how you feel. I started to feel not myself since March but the end of August gave me dip jump into peri menopause and health anxiety.
Good advices here. I am trying not to stay in doors and if I stay try to keep busy. I do ironing even things I never used to iron before 😉 my husband 's t -shirts for work ☺
Blessings
I to have heath anxiety it's not nice changed me as a person hate beening on my own never bothered me before it all started in august this year not had cycle for 16 month now had blood test I'm in menapause x
Anxiety is terrible. I hate it. I keep thinking and looking for things and then I think I have got it 😢
It is indeed horrible place for us all coping with it hope us ladies will get back to our normal self again
Hi wen. I hope you get some relief soon. ((Hugs)). I get so much comfort from this forum just know I am not alone. Having all these crazy symptoms and the health anxiety is awful. I just wanted to mention that once when the pharmacy changed manufacturer for the antidepressant I was taking, I started having anxiety and depression again. The doctor increased my dosage. It took me a couple of months to figure out what was going on. When I was able to find the same brand again, I was fine and able to decrease my dose. Just in case this may have happened to you
good to know that AD are working for you. Hope everyone here finds something that will help them out.
Thank you for that information I never gave that a thought .I know a friend of mine who had really bad stomach problems and she only realised after a while it was the change in make of her AD .I will look into this.I really helps talking on here its been such a hard journey trying to cope with lots of changes at this time of life physically and mentally .
Take care hope you feel better today x