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its 6months since Tkr then MUA I never never through things would be the same again. but very slowly   I'm getting there ,with lots of physio swimming and exercise and I mean every day ,now my knee is getting back to normal still a way to go but I no I'll get there . Not at work yet hopefully I think November . The consultant and physio  said I need to give it a year (and I will) .so anyone out there who's having a hard time keep at it you will get there. on woods  and up woods 🤗

Well done to you! Great to hear! I think six months post op is generally a good place...i am 4 and a half. Like you, putting in a lot of work. Pool excellent! Exercising every day! No MUA needed for mine, but still important to keep up the work! Congratulations!

I'm six months out from revision and I had stopped exercises.

The last week, I got back into it, and I feel the progress. Keep up the good work!