Passant une mauvaise journée

Had a good few days now the anxiety is back had pain in my legs prob muscle but in my mind I've got Dvt or worse I hate feeling like this it just comes and goes but it's happens with every ache and pain 

Like to just say I'm in the exact same boat. Been having pain or ache once my left leg on and off the last couple of days and I've diagnosed myself with bone cancer, spine cancer or dvt. The more I think about it, it woresons. Even when it isn't there I'll think so look it's gone ! But then I think because I've thought about it it comes back! I've found relaxation is helping me a lot! Hope it gets better for you! 

I know what ur going through ah I'm ustvreminding myself I would know if anything was wrong but keep checking and it's all fine I will have to try something as my sleep is gett affected by this think so that doesn't help