I'm 29 years old and never sufered any mental health issues before this.
I work quite a high end stressful job and in June this year I had what can only be described as a break down, I couldn't get out of bed, couldnt eat and was in a state of complete fear all the time and had pressure headaches non stop.
I started slowly improving mentally but the headaches stayed and got worse and worse, I had them non stop for literally 3.5 months from the minute I woke up until I went to bed, They moved around my head sometimes at the back, sometimes over my temples, the top of my head, painkillers worked but only for short amount of time, I also got and sometimes still get shooting pains in my head (It's worth saying before this I didn't have a history of headaches).
I went to see 7 different doctors all diognosed anxiety and stress and wanted to put me on medication, I tried Sertaline once had such a bad reaction I refused to take it again. I spent weeks at a time researching brain tumors as I was convinced this was the reason behind my head aches, the worry made me fatigued and the anxiety presented me with weird symptoms at one point I was having weird shooting nerve pains down my left arm and leg, which convinced me even more.
I started CBT counciling and went to a chiropractor which both really helped the counciling helped with the worry and the chiropractor released the pressure in my neck which reduced the headaches (but not totally). The 7th doctor prescribed me diazepam 2mg they help with the anxiety and said they should help with headaches as they're a muscle relaxant, as my headaches are pressure headaches they will relax my muscles in my neck, I took 1 diazapam headache went away and didn't have another headache for 2 weeks! Anxiety dropped and I felt good for a couple of weeks.
Now my anxiety is back same worry, different symptoms, I have a dull ache in my head, my memory is getting bad, I'm saying the wrong words when I talk, I fail to remember simple things like names or people etc I'm constantly tiered (fatigue) but most scary I get pulsating electric feelings through my head not brain zaps but weird sensations 3 or 4 times a day.....all of this is making me think brain tumor...again! and that at any time I'm going to have a seizure....I detach myself from my family to research brain tumors non stop (I'm now an expert haha) the more research I do the worse it gets and it's slowly taking over my life.
I don't know if anyone else has had symptoms like this or knows what I should be doing to help get over this? I'm completely rational and understand that 17,000 people out of 67,000,000 in the UK get them so the chances are I don't have one but I still can't get it out my head!
Any advice or help would be great