Hello! So I have severe anxiety. Mostly physical symptoms. I have been good for a while but I notice I randomly get these like hot flashes like I just randomly feel real hot . I also get triggered when I have a lot of sugar and today I had a ton of junk food. I’m only 19 so it can’t be menopause hahah. Anyone else ?
Hi, I am a fellow anxiety sufferer and do occasionally get night sweats, doc said its related to anxiety, had blood tests all good.
Many things can cause hot flashes, including hormone issues in both men and women. Since you're 19, I doubt it is anything like that. But Anxiety alone can cause hot flashes, in fact one treatment for Anxiety includes putting a cool water compress on your head. So yes, Anxiety can cause that. Excess sugar as well.
Yup! I regularly flip between hot and cold