hows everyone doing? havent been on in awhile. ive been doing great with anxiety. i havent forgotten about all of you that suffer like i did. just checking up on you guys. i pray for everyone every night that suffers like we do.
Thanks for the check up. Giving us all hope, needed to hear this had a bad day today 😊
I'm sorry to hear that! just smile and tell yourself anxiety is scary but it can not kill me! here for you!
Thanks so much my daughter and husband are so important to me this is messing my family up 😦
for some reason my last message is being moderated.
let me try it again... do you use k i k.... m e s s e n g e r? lol... had to seperate it.
Know i don't idk what that is
oh its an app on the phone. its an instant messenge. that way we can chat whenever you need someone to talk to when you are feeling anxious
Do you take meds to manage aniexty?
hi tracie no i do not take meds. never have. always scared to because of side affects.
are you taking meds?
Okay I'll definetly download it
ok just let me know and i can add you or you can add me.
Hi there, it is really good of you to message everyone. Nice to know you are feeling better.... Wish I was. Great to have some positive news 
I have been on Effexor for 14 yrs. Recently I have taken a Xanax several times in the last few weeks.
hows that working for you?
i do all natural stuff
Well good question......I guess it has helped to keep me calm and level headed. But I'm on the this forum so not good enough to keep panic and anxiety away. :-/ I just started using essential oils and they do help. What do you use?
OH WOW!
I USE ESSENTIAL OILS TOO!
im a welness advocate. what oils do you use?