Hi Peter.
I think you're doing okay, and are on the right track to cutting down slowly. I agree that you should cut the evening dose down rather than the morning as it evens it out a little more, and you still have the phenergen and mirtazapine to help with sleep if you need it.
I also think the way you have outlined the tapering down is good, but are you going to alternate? I think alternating is good but makes your body a little unsure. I feel you would be better doing as you've said, and cutting down at the end of the week so that when the new week begins you're body would have adjusted somewhat.
I would love to say it's either wise or unwise to taper this way, but it depends on how you feel. You also have to take into account that you WILL feel odd or different because you're taking something your body has become used to getting. Think of it as a spoilt kid and don't let the feelings get the better of you, or else all this work would have been a waste of time and you'll have to start over. That said, though, you also don't want to feel so bad that you feel like you're going mad, for want of a better term.
Your foggy head is natural, so is the sluggish awareness with concentration. You'll feel sore and achy so i'm not surprised to hear you have a burning type sensation in your back. The aches and pains are because your nerves are beginning to function again, so expect joint pains and things like that. Also expect your jaw and teeth to ache, and possibly feel loose. If you've injured yourself or do, the pain will also feel worse than it actually is. This is because the pregabalin is losing control over your nerve endings, which is a bad thing for pain, but a good thing because the pregabalin is leaving your body.
I really don't mind helping you, Peter, it actually helps me to know i'm helping someone else, and i really wouldn't mind if you messaged me every few hours or so. If that's what helps you, then that what it takes.
If i can help you, i will.
I know you're worried. This is horrible drug to come off. Like i said, though, if you're having a really hard time of it, maybe some benzos will help. I know they have a bad reputation, but they are actually very useful in a lot of areas, used in the right way...especially this one.
I know i sound like a broken record, but please, try not to worry.
There will be issues with different things, like the fogginess and aches etc, but you're better being off this drug than on it. If you didn't know that we wouldn't be communicating.
Talk to your doctor on tuesday and let him/her know how you're doing and how you're tapering. That will probably make you feel a little more at ease as well.
Please let me know how you're doing and what your doctor says.
And, as always, if you need me just shout! (or message). I'm here if you need me.
Northern Ireland looks like a beautiful place. I used to have a neighbour from there.
No thanks needed and i'll speak to you soon.
Enjoy you're weekend as well.
Take care.