When I was younger around 11 I was diagnosed with add and depression, so needless to say I have a hard time keeping my mind focused, once I lose focus on whatever I'm doing my mind instantly goes to me fearing death. I have a horrible fear of dying or something bad happening to me, not because I'm scared to die but mostly what terrifies me is that I have 3 kids from 1 to 5yrs and me leaving them behind scares me horribly.I feel like I'm alive to take care of my babies and protect them from this world we live in but how can I do so if I'm dead and gone? This crosses my mind AT LEAST once a day, I will get to the point of just sitting and sobbing until I feel like I'm going to vomit. When I reach that point I feel tingling all through my face like the beginning of a panic attack. I feel like it's keeping me from actually living. I'm just at my end with worrying myself sick. Has anyone else went through something. Like this?
I went Tru this daily....it's horrible and I hate it....I have kids also and I worry about them alot....I have this fear of dying also...I wonder if meds can help with this problem....
I've been on Zoloft 25mg for 2months and my Dr upped it to 100mg this appointment and still deal with this on a daily basis. I'm thinking if I could get on meds to help me with my ADD and help me stay focused and stop my mind from wondering so much then it would be easier to deal with. But for me so far the meds have not helped with this or with anxiety. I pray they find a solution soon. It interferes with my daily life.
My doc gives me ALPRAZOLAM/Xanax....0.5mg I haven't taken any cos I'm so afraid that something might go wrong..I went to therapy and they gave me Valium and Paxil...I'm still scared of taking them...I'm just praying to God for that healing...
Hopefully you get some relief soon. It's an awful thing to go through day in and day out.
My anxiety started from Nov 2017 wen my dad died in front of me from a heart attack...it's burdening so much everyday I woke up thinking I'm going to have a heart attack too...I did 5 ECGs all ok....I'm just scared n want to go back to my normal self...