No matter how many times I go through feeling like this it's like I can never get used to it or come to realize that it's probably just anxiety. It happens alot but more so before my cycle, (about a week) and it's miserable. I get dizzy headaches, extreme nausea, my legs feel like jelly and I get restless legs, I feel light-headed and feel like I'm in a fog. I hate it. i just need some reassurance. does anyone else have these symptoms?
millions of people have your exact same symptoms with anxiety. I have had all of those and have had anxiety since the age of five. I’ve had every anxiety symptoms known to man! I’m but I’m still here and will occasionally get some of the symptoms but basically I ignore them now. The more anxious you are about them the more you will have them. Just make sure you get a check up with your doctor as scheduled so you can have peace of mind.
do some things that relax your mind such as meditations for anxiety on YouTube, taking walks in nature, listening to soothing music, doing slow deep breathing etc. the more you relax your mind the less you will have the symptoms
I feel you pain.like the other person said I think we just have to deal with it.it sucks but I believe we just do.
hi
abdolutely i get all of those.
i am currently feeling this way now. i feel as if i could collapse. i have no energy and no drive to do anything.
i feel awful.
but i have been overthinking something (medication changes and whether i should or not) for the past 4 days and got myself worked up that i have made myself extremely ill.
we really are our own worst enemy.
i hope you can feel better soon.
This is pretty much how I feel every day at work. Like a fog which slowly builds during the day which makes me feel dizzy, out of it, light-headed and head pressure. If it of some re-assurance have been cleared by a head MRI although I still find it hard to believe that there is nothing physically wrong
I hate it and finish most working days feeling awful…