I am a 32 year old guy with a terrible condition. I have to visit the toilet almost every 5 min. I don't have to wear diapers because I can hold myself, but feeling the urge to urinate all the time is annoying and frustrating.
What's odd is that I visited many doctors and they told me masturbation does not cause frequent urination, but I am sure it did cause frequent urination to me. The reason I am so sure is that every time I masturbated my condition became worse and every time the urge to urinate took less time to happen. I also heard from several guys on the net that masturbation actually caused the same condition to them. My doctor says it is psychological, I know it's not. I am also not feeling any pain or burns.
I heard about keygel exercises, they say it helps. But I am so afraid of trying them because I also heard that if they were practiced the wrong way it would cause damage to me, like doing the exercise without going to the toilet. I need to know for sure, do keygel exercises actually work for my condition and which one of them is the right one for me and how should I do them without risk?
Have you looked into pelvic physical therapy? It might help your issue, but make sure it isn't infection first.
take citrus food out of your diet as well as any kind of carbonated, caffeine drinks out of your diet as well. Avoid spicy foods. Kegels don't work I tried them. Don't yank off as much. Get It down to twice every 7 days minimum. You're destroying your nerve endings in your urethra. Which is causing your nerves to be more sensitive to liquids.
I have the same problem as yours if u have found a cure please tell me
Any luck with this? Do you just have frequent urination and less volume or even the volume is more?
Does the pee look like water?
The answer to your problem is both- physical and mental. I know this from experience. The cure is made up of two parts. The first part is to destroy the illusion you have made about women and sex. You do this by having sex with a girlfriend or with a companion and you see that there is not such a pleasure as it is shown in movies. The second part is harder-you need to stop masturbating in order to recover your body. In the beginning it is hard because your mind wants it but with time it gets easier. After some time of masturbation abstinence you there is a complete recovery. Don’t forget - BE STRONG IT’S WORTH IT.
Hi Mike. I have the same problem too. Can you let us know how you have fixed this problem if you have fixed it? It’s pretty urgent for me too. Please!
hi. Can you explain more of what you wrote down? Urethra nerve endings? How come doctors I have seen never mentioned this before. Can you please tell me what you know? It is urgent. I think it will be really helpful to me.
I can do the first part but the second is impossible. I have tried. The longest I didnt masturbate for was 1 months and 2 weeks or something. If I dont do it for a while, I get wet dreams.
is it clear urine everytime with high volume?
Hi. Thank you for the reply. I urinate frequently. Even if I haven’t masturbated for weeks, I urinate every two hours. I’ve had this problem for almost 3 years now. It does get worse after I masturbate, and then I have to go every hour. This persists for about a week then goes back to every two hours. Anyway when I do urinate most of the time it’s just in between low and high. My urine is pretty clear, sometimes it’s not. The times that my urine is not clear is when I have masturbated. Sorry I wrote so much.
Do you have a similar problem?
Did you ever see a pelvic physical therapist? I have interstitial cystitis and pelvic floor disorder which caused a constant urge urinate no matter how often I went. Diet restrictions and medication helped but the biggest relief was from physical therapy. Pelvic floor disorder caused most of my problem as did a hip problem (everything in my pelvis was shifting over and putting pressure on my bladder). If you have either of these issues sex/masturbation can be uncomfortable or even painful, no matter the gender. Good luck!
my probelm is tbat on sone days i will go about 20 times ina day and each time it is full bladder volume and urine is clear like water. the other days are normal where i urinated about 5 times in a day and is concentrated. i also get same issue when in air condition or drink watemelon or citric juice. i feel very dehydrated feom this. i dont drink much water thoguh.
Bro did you get any solution for your problem
If you get it please share to me because I have s Same problem from past 2 months.
im having the same problem please if you also found a cure please tell me
i do also have the same problem. everytime i musturbate i end going to the bathroom more frequent than when i dont. i have tried to stop mustarbating but i have failed. what can i do? any help or advice
Just a follow-up: have any of you tried bladder training or timed voiding? By urinating more often you can decrease the capacity of your bladder and your bladder will start to think it’s full when it isn’t. You can retrain your bladder and increase it’s capacity by slowly increasing the time between voiding. Start by going every 15 or 30 minutes (or whatever is slightly longer than your normal time) and gradually increase that time over the course of a few weeks, months. You’ll be uncomfortable at first but it’ll be worth it. And try not to make any “just in case” bathroom trips. Before bed and before getting into a car is acceptable, but remember that bathrooms are almost everywhere and if you really have to go you can probably find one. Part of this retraining your brain too. Of course, always start out by seeing a doctor to rule out infection or physiological issues but I think this could help at least some of you. I wish you all the best.
For me also same problem but i am a much younger than you I am 19 yrs guy…
I aslo do as U do the same in everyday…
I do masterbutae much time in a single day from long years …
But I have researched about more than 6-7 months about this problem …Due to this habit it makes the bladder weak and felt urge to urinate…also it makes bladder linning much weak and irritation takes placefor a years…
Yes exactly i will give you 
% its due to frequent masterubation in a single day from a smaller age or early age…