So for the past few months I've thought about dying every single day. It’s not that I want to die, I’m just terrified of it. I’m only 16 and it’s not something I want to think about. It’s making me really anxious and I can’t find any way to stop it. I know that it’s a natural part of life but that doesn’t make it any less scary. I try to keep myself busy but whenever I slow down for a moment the anxiety just comes back. I end up crying uncontrollably and feeling nauseated. Does anyone have advice on how to not think about it so I can actually enjoy myself?
I’ve been feeling the same way I’ve been praying about it ❤️ I hope God uses somebody to help us I don’t know if you believe in him or not but I hope you get the help you deserve as well.
Just know your not alone... I deal with this though everyday.. Remembering our loved ones who left us especially my mum, she died when I was so young.. I know one day we shall fave death.. But the fear of dying at a tender age scares me the most.. When I walk by the road..thouts start running through my mind Imagining an accident but it doesn't happen.. So I'm like death will happen but not any time soon..try to pray to God to help you over come this fear...let it flow in your mind, by the time I started getting this thought in my mind.. I felt like everything was done.. But enjoy and live life.. It's beautiful.. If u wanna talk am here.. Bse we a in the same situation and you can control it