I am 20 and I got a severe pain in my low back wen I bend or sit wat should I do

Heart health and blood vessels
1

I am 20 yrs old working as teacher. This morning wen I bend to take my bag I had a sudden pain in my lower bone which was so terrible and I can't sit or bend I can't bare the pain and I cannot be without going for work Wat can I do

2

Hi

I get the same problem with my back, it’s often sore in the morning when I wake up, it feels like I need to stretch the spine, strange feeling, I’m mostly fine the rest of the day. But I can be bending down to lift washing out of the basket and I get this burning pain that shoots across my  lower back, it’s excrutiating. I can’t really move for a few seconds, sometimes minutes until the pain wears off. I’ve never had a scan, but I’m thinking I might have to, maybe you should ask your doc to book you in for a scan on your lower back. 👍

3

brass....My advice to you would be for you to see your Dr. We all try to help each other here in the forum, but we're not doctors. 

4

Sounds like sciatica rest for a couple of days.I've had it 40 years, very bad pain but with rest and pain killer should go.If not go to Physiotherapist

5

All the best as a teacher. Teaching is good but requires alot of work.