it is too hot . i almost sweat evey night .i don't know it is because the weather or myself . i mean i always sweat . it is annoying .
Its probably both dear.
It is hot now so sweating is natural but because we're larger we do sweat a bit more.
I do too at night especially.
Plenty of cool drinks .
Wear lose cotton close to let your body get air and a good antiperspirant.
Good luck
Claire, is this sweating a new thing or something you have always experienced. Obviously, sweating is normal as it helps us cool down (evaporative cooling). But that is not a good thing if it is distressing you. I'm no expert but I've known a couple of people who sweated excessively. Look, if this is worrying you, check it out with your doctor. You might have an underlying health problem or it might just be the way your body works. Sim 1971 gives some good advice.
Thank you for the appraisal homo dieticus
I'm no expert either. Your right there can be an underlying problem with sweat glands etc. My son is 14 but very tall and broad. He sweats a lot and I have thought of taking him to doctor too.
It could be hormones or a change in your diet that might be making it worse.
Only you really know how you really feel.
All the best
thank you ! loose cotton nighty is a good idea !!
thank you dear ! i didn't feel uncomfortable just need to change my nighty at least twice a night . i will try some way to make myself cool down ,if still sweat too much i will go to see a doctor .
you mentioned my diet . i should consider it . ok ,i will ask my doctor soon ,make sure that it is because my diet or not .
thank you
Glad it helped
I only wear a short cotton T-shirt so I thought it might make you comfortable too :D
Try cotton clothes for day wear too,light t-shirts or blouses. Synthetic fibres don't let air through as well and may make you sweat more.
Glad to help :D
Im going to be a bit cheeky here and ask how old you are. Horrific sweating is one of the symptoms of going through the change.