i feel like a rabbit in a hole

i dont no where to turn to i now 

go back to your gp and tell them

Hi Philip. A rabbit usually goes down a hole to escape danger so presumably you are afraid of being out in the daylight.  This is just an assumption but to be honest because you haven't gone into detail I can only guess at what your problem is. Please try calling the Samaritans and speak with someone and also get an appointment with your GP as it appears to me that you are suffering from some form of depression and could be helped by medication.

Hi Philip it's difficult to know what to say to you as you give very little information.  Do you feel able to elaborate some more?  x