He estado con ansiedad y depresión, ¿qué debo hacer?

I have been suffering for the pass two years with anxiety and depression. About 5 months now its gotten worst i feel s stress i can't sleep during the day or night i keep getting the worst of feelings like im going to die i can't breath my head get so heavy the back of my head and eyes pain so much my body get so weak and lifeless everyday i try to push myself to do my daily chores i keep getting this doom feelings like something going to happen to me when I'm doing my chores my muscle get so weary I'm afraid to walk anywhere alone or even be in crowd i stay all the time at home what can i do to get raid of this i feel so unhappy i have my family i have a 3 and 2 years old sons i need to be here for them i was on amitriptyline for 2 years but it never help me all it did was make me sleep at night next morning I'm tired cant come out of bed my doctor take me off of all medication and put me on sleeping pill and when i use it i can't sleep still sometimes my body feel stiff and heavy my nose gets heavy and starting pulling most of all my left side brain feel like nothing is like what ever im doing my mind not acknowledge it my eye get weird even blur at times my mind torments me i get alot of negative thinking and always getting feeling of death i wake up trimbling out of my bed at 2 in the morning i stop getting the panic attack i learn to control it but just my head bothers me alot the weird feelings i get in my head I'm only 29 years i need help i need to have my life back i was hapoy joyous and out going individuals. How can i get my mind to stop worry about all the weird feelings i get in my body and mind does anxiety do all these things to you.

Hi. I think you need some better meds and counselling. Have your Drs ever discussed antidepressants??? You can't carry on like this so go see your gp. If you are unhappy with a particular Dr ask to see another one.

I see different doctors the all give me the same meds and its very harf to live like this some days its so hard my body feel the worst my mind cant be at peace the thought of death is too much the fear is over the top its really hard.