I Have GAD Anxiety Feel Vibrations Like Electricity Go Through Me, And Always Hear Hi And Lo Tones

HI EVERYONE I KNOW I NEED DIFFERENT MEDS FOR WHAT I’M EXPERIENCING BUT IF U EXPERIENCE THE SAME PLZ FEEL FREE TO ADD TO THE CONVERSATION

MY ANXIETY HAS GONE DOWN THANKFULLY BUT WHEN IT’S HIGH AND ACTING UP MY WHOLE BED VIBRATES AND IT FEELS LIKE ELECTRICITY GOING THROUGH ME AND SOMETIMES I’LL GET A SHOCK, ALSO I ALWAYS HEAR THE HIGH AND LO EARTH FREQUENCIES WITH APPLIANCES LIKE THE FRIDGE, AND MY APARTMENT COMPLEX FAN IT’S SO BAD I HAVE TO ORDER SPECIAL EAR PLUGS ON AMAZON I KNOW DEEP BREATHING HELPS BUT SOMEHOW IT’S HARD FOR ME ANYWAY THANKS FOR ANY INPUT OR IF U JUST WANT TO TALK THAT’S FINE TOO THANKS **

I have tinging sensation all over head but they are cold when relax. I am taking xanax for sometime.

i also take xanex for my panic attacks and to help me sleep. if i do not take the xanex for a couple days, i get the electricity like shocks in my arms and chest. doctor says its a withdrawal symptom of the xanex. so i very rarely take the xanex now accept for extreme emergencies. just wanted to add that

Xanax is addictive like a caffeine.