I hve been depressed for 3 weeks, please help me wat to do. im depressed bcoz of studies.

I hve my final exams coming in dis November but im not able to study, i feel d books r frustrating to be studied. Plz help me. IM not able to sleep r eat, i oly cry all d day..

Hello there,

Sounds like your very stressed!

Have you sought out support from your tutor? is there anyone you can study with?

Make sure to take plenty of breaks when studying, get outside in the fresh air.

Take care x

I hve finished me coaching clses n i dnt hve any1 to study wit myself.. Please help ne to get put of dis. IM goin crazy.. I hve been topper till now in all d exams.. But now d sane subjects wich i had in inter i hve in final in an advanced version but im not at all able to concentrate.. Plzz help

I suggest visiting your gp, maybe they can give you something to relax, so you can sleep and concentrate on your studies.

Also try meditation to help you relax.

You must try to eat as not eating won't help you at all.

Take a break from studying for now, do some things you enjoy, get outside, do some exercise.

i know it's hard and very stressful, but you must try and do these things.

Take a hot bath and try to unwind.

All simple things really, but it all helps.

take care x

Go and see your doctor, it might seem silly because it's not a physical illness but they can help