I have been going through some very rough days lately and worry about everything. The only time I'm not worried is when I'm sleeping. I'm so thankful for this forum. It really helps me through my rough days. Only those who truly experience anxiety know how it feels. Others just tell me get over it. I love you guys.
Well Dannie I know how you feel..I'm new to this forum but not to anxiety/panic attacks...I recently decided to try meds to see if that will help for me..day 3 of cipralex and having some pretty bad anxiety today myself..but I agree so far on her talking to people with similar issues does definitely help
I wish you to get better fast. Get stubborn, find out what it is that is bringing you down, bring it out into the light and diffuse it.
Here is the thing - most nothing that any of us have ever worried about was worth worrying about. If it is something huge and out of our control - there is nothing we can do. It is just a lesson in letting it be. If it is something minor and within our control - we can address it. So much energy is spent on keeping us constantly tense, afraid and not living. Powerful lessons. Hard lessons.
When I first became ill i had no access to any forums or any people who knew what this is like. I was afraid and lonely in it all. It felt overwhelming and very bleak. I totally understand what you mean. These kinds of communities are really a wonderful resource and comfort to many.
Sending love.
PS As long as you can sleep you can regenerate. So hang in there x
Oi darl, sim, aqui também adoro vir aqui para conversar com pessoas que estão passando pelo mesmo x
Has anybody have an experience with ciprolex or ciprolax how ever you spell it lol
Hi Dannie!
I totally understand how you feel... I only just joined here last week, after my aunt suggested finding some sort of online support group, and honestly this place has been wonderful. The people are so kind, and it's really comforting knowing that you're not alone in experiencing all these things. I hope your anxiety improves. It's really hard to not go through everyday worrying about one thing or another.
É um fórum interessante, sou membro há aproximadamente 2/3 anos - acho, alguns posts não consigo ajudar ou me relacionar, como Ansiedade de Saúde, pois não tenho experiência com isso, outros posts acho muito úteis onde são semelhantes à minha própria ansiedade, depressão, ignore aqueles próximos a você, ao seu redor que te dizem para superar isso, se fosse tão fácil, essa é a boa coisa desses fóruns - eles estão lá mesmo no meio da noite, cuide-se e nós todos te amamos 
Yes. I just joined a few days ago, and I really wish I had known about it sooner, because it does help when you have someone who can relate to Hingis you are going through.
You are absolutely right I never looked at it that way, but that is so true.