hi,
i been latley thinking about my health and some and now i need help i seen people in movies and real life have a sezuire and now i m really scared. i m scared to take pills becsuse when i was watching a movies a boy was taking pills and he went to sleep and next thing you know he had a seuire. It like i m having thoes flash backs of those momnets and now it scaring me what should i do can someone please respond thank you. Is this anxiety or something eles.
Ashlee
I cannot take movies serious especially when listening what is going on in the States right now.
If your Doctor has advised you take medications, you take them because this is real life.you need your health ??.
Movies are just a drug we watch, you live your life that is real live and enjoy your time now
BOB
Agree with borderriever. My sister was a nurse and thinks these medical programmes and movies are ridiculous! You are not being stupid otherwise all of us on this forum are stupid and we ain’t! Seeing it for real must be scary but it doesn’t mean it will happen to you. You just need to rationalise it in your head. Part of CBT is writing down what you think is happening and then writing down your evidence for thinking that way. Hopefully that will reassure you that you’re fine and there is no real evidence that it will happen to you. All the best x
Movies are very dramatic sometimes. They are not real life.
I would suggest that you distract yourself by listening to some relaxing music or listen to anything on the radio and at the sae time go to bed and try to relax. You are not playing out the role of that actor in the movie You are you. The memory will fade and by tomorrow you may not even think about it. Take care .