Ladies please help so worried

hi all,

sorry to single out ladies, but I really would appreciate some advice, I am getting myself in a right state thinking I have endometrial cancer. The reason for this is 1. I suffer with health anxiety(mainly cancer) and 2. My cycle has been up the creak for a couple of months, so I always get 1 day of mid cycle spotting have been for over a year, also quite clotty periods for over a year, this hasn't worried me, I just put it down to my age 45 next month. However 2 months ago I was a few days late wasn't worried as I eventually came on, then that month I didn't have mid cycle bleed but before my next period had 7 days light spotting, then a full 7 day period( normal for me), then didn't spot until 1 day mid cycle bleed, after that I had the odd pinprick of blood, wouldn't have noticed it if I wasn't checking so much also a few days late this month, anyway went to Drs, he checked my cervix all ok( smear 10 months ago), he did a pelvic exam said all felt fine, I had a blood test for hormones, all normal( lower end of normal), he wants me to have a vaginal ultrasound, so this has sent my anxiety sky high, dr thinks it's perimenopause, have had night sweats, disturbed sleep, fuzzy thinking, spots, aches, etc, I have also lost a little bit of weight but I have been trying but this is scaring me to. I was stressed last month as my daughter had her first baby, and I have been really stressed this month because of the spotting.

im so sorry it's a long post, but hopefully there are some lovely people out there that can help, I have had severe cancer anxiety before, I think every symptom I have is cancer, I hate that illness so much for making my life miserable, convincing myself I'm going to get it.

anyway thanks

sherry

 

Hi Sherry, my periods used to be normal and I knew my monthly cycle but as I’ve got older they have become erratic. I also have mid cycle bleeds but not every month. Also during a period of high anxiety my period came on early, it completely messed up my cycle. The symptoms you describe with the clotting also happened to me. I had a pelvic ultrasound, in a state of panic and it showed that I had an ovarian cyst, known as a chocolate cyst. These are very common and many women don’t even know they have them. Spots are also a sign of poly cystic ovaries. At 45 I’m sure your doctor would also be thinking menopause, so try not to worry. Get the ultrasound done and put your mind at rest.

The best thing you can do now is get the pelvic ultrasound. You need peace of mind and that’s how to get it.  

Otherwise You will be tourturing yourself with negative thoughts. Remember, anxiety produces fear and fear is not based on fact or reality.  I did this for over 30 years and it’s not worth it!  

Please listen to some great short meditations for Overthinking and thoughts on you tube. I like:

”Mindfulness meditation Guided 10 minutes “

”Detachment from Overthinking “

Many others!

Feel better!  🌸🌸🌸🙂

Sherry

Talk to your GP, put your mind at rest. Follow blogs bellow

Good Luck

BOB