Yes i believe mine was started by a virus too. I am just on NHS so cant go to a good Balance Clinic. What treatments have you been given (excluding drugs!). I know I will have it forever too. I just want some tools to deal with it when it's bad and wish I was nearer to a decent one like this.
Balance training & VRT from bupa basically .. if you type in youtube Rebecca.s story labyrinthitis. . The exercises in this video is what I done .. plus stand on one foot arms out wide.. then close your eyes .. hold it as long as you can..it does centre you in your head a little .. please watch it did help me .. but like I say it's been 6 years now for me .. and still it's hitting me .. I try my best to keep healthy basically is all we can do .. hope this helps you one love as always x
Hi, watched this. I cannot stand one one leg, whether eyes open or closed. Something even when younger and doing yoga was impossible for me. Now older with arthritic knees it's even ore out of the question haha! Themother exercises i,know of well. Have been through them. With two different hospitals am afraid they made no difference to my condition .