I haven’t felt good lately. It’s been a rollercoaster of feelings; some days I’m OK, other days I feel like s**t. It could be all in my head. It could be my anxiety or my recently developed health anxiety or depression. Or, maybe, I really am sick! I’ve been trying to convince myself it’s all in my head- but then I realize I truly don’t feel good. Some days it’s fatigue and drowsiness for no specific reason. Some days I have waves of nausea. Some days I feel shortness of breath. Rarely, do I ever go through the day feeling 100%. I try to exercise, I try to eat healthy and well-balanced. I care about taking care of myself more than I ever have. I’m a mom and I fear I won’t be there to take care of my sweet boy one day. I fear something’s wrong with me and I don’t even know it. It’s scary. I don’t know what to do. I’m 23, never health problems, but I haven’t been to the doctor much in the past couple of years. I haven’t had my blood taken in a couple years. I don’t have Health insurance.
Can’t you get government funded health insurance? That way you can have a checkup and blood work. You could also have counseling. You need to get some support for this.
Sounds like you have severe anxiety which causes negative thoughts and irrational fear.
Fatigue, drowsiness, nausea, shortness of breath can all be caused by anxiety and stress but you, as well as everyone, should have a checkup at least once a year.
I have had your symptoms and many more. I have had anxiety since childhood and I know what it can do.
Is there something in your life that is causing anxiety? There’s a much greater chance it’s anxiety related rather than something serious.
Try to stop the “what if “ thinking , It does absolutely no good and only makes everything worse.
Take care of yourself ❤️🌸🌸🌸