Ladies, Do any of you just constantly mull over what could possibly be wrong in your life to make you feel so bad? This started massively for me in peri. I question everything and get wrapped up in the past...like did I travel enough, did I make the right decisions, etc... any of you experiencing this? Like a mid-life crisis mindset? This is so random, but I think about smoking a lot; like I want to get a pack of cigarettes and sneak off somewhere. It's weird!
Yes all the time, not the smoking bit but massive yes to all the rest. I question everything, tie myself up in knots, gone from somebody who was quite confident to questioning everything, then usually deciding I’ve done everything wrong!
its exhausting then I have a good day then back to it again.