Please help, has anyone experienced this during the menopause, I just cant seem to feel happy about anything, can anyone recommend anything to make me feel a little better, low energy too, thanks
Before I took HRT I was grotty and snappy ...a lot .
Have be you taken any medication ?
Welcome to the club is all i can say.
Hi val
I was feeling very much like u an after reading the great advice from the ladies here I started taking high doses of vitamin b6, b12, plus normal dose of iron an to be honest I feel soooo much better.i still have really bad days they cum an go but nearly no way as bad as I was.to help me sleep better magnesium.
Its not much fun this peri/menopause.
The ladies here have so much advice on this site.
keep ur chin up, keep smiling
Thank you for your info x
I have just started taking FX menopause , only 4 days now so early days, dont know if its in my mind but my mood does seem to have lifted a little, and I dont feel as panicky