Melatonin & Peanut/Treenut Allergies?

Allergies, blood and immune system
1

Hello all. I was going to take some Melatonin to help me sleep, but I'm a little worried about my food allergies. It might sound ridiculous, but I know that nuts are a natural source of melatonin...is it possible that store-bought dietary supplements could pose a risk? I'm guessing this stuff is synthetic and made in a lab, and that it's totally fine, but I like to make sure of everything first. 

Thanks...

2

I don't know the answer but 5-HTP and Valerian can both help you to sleep well.

3

Thanks! =) 

4

5

It's very easy now a days to contact the supplier to ask.

God bless