Hi All,
I think it’s one for the ladies but men you may be able to help too!
So I have suffered with menstrual anxiety for many years I am on sertraline which does help!
Still when the time of the month comes along BANG anxiety strikes! I have been keeping a diary and it’s the same time whenever I am due on! The rest of the month I am fine!
Does anyone else suffer with this? Has anyone got any self help tips they would kindly share?
I try to take it easy the time leading up to my period and for a few days after!
Anyone have any ideas?
Thanks so much in advance x x
i was prescribed diazepam and prozac but i didnt take them i had it really bad threw my 20’s but now im in my 30’s i dont get the anxiety anymore it seems to have gone away on its own
So sorry to learn of your issue, hope u get relief soon. Could you also explain the symptoms of menstrual anxiety, not too sure.