Meine Frau durchläuft die Menopause. Sie scheint oft depressiv und wütend zu sein. Liegt das an dem hormonellen Ungleichgewicht, das sie durchmacht? Sollten wir uns Sorgen machen? Gibt es Behandlungen oder beruhigende Übungen, die wir in Betracht ziehen können? Ich habe von Massage-Therapien zur Überwindung von Depressionen gelesen. Ist das tatsächlich hilfreich?
Ja. Ich erinnere mich, dass meine Mutter gereizt war und sie eine menopauseninduzierte Depression hatte. Ich habe gelesen, dass sie Antidepressiva verschreiben. Ich durchlebe einige Symptome und versuche, es selbst herauszufinden. Sie sind ein netter Mann, der versucht, ihr zu helfen. Mein Mann wird wahrscheinlich bald damit umgehen müssen. Viel Glück, dies ist eine gute Website.
Nice to see a husband getting involved! We women who are lucky enough to have an understanding partner should count our blessings. Unfortunately, during this traumatic period of our lives, we often cannot acknowledge the help offered, as we become self absorbed due to the horrible effects of hormonal imbalance. There are very many symptoms including the ones you have mentioned. If you look for medical assistance, apart from hrt, your wife may be prescribed anti depressants, sleeping tablets, beta blockers if she is anxious etc. The list can go on, and she could become dependant on these meds. You don't say what age your wife is, and if she is on hrt?
Wie wissen Sie, dass Ihre Frau in den Wechseljahren ist? Wie alt ist Ihre Frau? Nimmt sie irgendwelche Medikamente ein? Hat sie Diabetes? Wie lange haben Sie diese Symptome bemerkt? Ist sie zum Arzt gegangen? Meine erste Empfehlung ist, dass sie einen Facharzt aufsucht. Zweitens, dass sie das Trinken von Kaffee oder Tee einstellt und, falls sie raucht, mit dem Rauchen aufhört. Und zuletzt, dass sie eine gesundheitsbewussteren Ernährungsweise folgt.
Die beste Übung ist ein Spaziergang von etwa 20-30 Minuten pro Tag.
Harrison, during this stage of life the body and brain are changing a lot. I know, from my own experience and also as a witness when my friends went through the change, that nothing is like before. Lost confidence, lack of empathy, poor judgement etc., just to name some mental symptoms. Imagine that everything in your life you see in a different light and you do not understand why it is so.
Be kind and loving to you wife, and support her.
Hi Harrison, the fact that you took the time to post about your wife says a lot. Its incredibly hard for our partners to watch up go through this especially when we have terrible mood problems for no apparent reason. My worst symptom by far was moods with depression, nervous anxiety, anger, frustration and unbearable obsessive negative thinking. It got that bad that I questioned my own sanity and it scared me. It was destroying my life. I have a wonderful boyfriend who coincidentally studied female hormones years ago before I met him so he understood more about hormone imbalance than I did. Very simply when we reach a certain age our bodies no longer produce hormones properly which causes them to become unbalanced. Some women do get through without hormone therapies but for some it just isn't possible. When I finally couldn't function anymore I decided to start bio identical hormones and discovered that my body responds negatively to too much estrogen and it literally send me crazy. My BHRT is a combination of estrogen, progesterone and testosterone as all three are needed to be balanced properly. My doctor used blood work, symptoms and my body type to work out how much of each hormone to give me. It also isn't an instant fix and needed adjusting a couple of times but after 5 months I have my life back. Hot flashes gone, morning nausea gone, exhaustion gone, 25 years of migraines almost gone, insane sugar cravings gone, crying all day gone, mood swings almost gone, negatives from BHRT none. I have another checkup next week and another small adjustment if needed then I stay on for life and have blood work done yearly in case anything changes. Women try a lot of different things to help them. This is what I chose to do and so far so good.
Hope this helps you understand a little bit more😃