I want to know if there's anyone else that feels as thought anxiety is taking over be their life, I have constant chest pain and I always fear the worst which is so annoying because I constantly think about it. I dont want to live lkke this but it's just getting worse, I honestly feel as thought no one suffers the way I do, on the brink of becoming completely defeated.
My chest hurts too all day
You're not alone! I've had anxiety for the past 9 months. In March I completely stopped driving. I won't even get in the car. I was prescribed Zoloft but was too afraid to take it. I'm also prescribed Ativan for as needed bases but I don't take them either. Anxiety is rough. I have hope though and you should too. The thing I realized is that I get anxiety over thinking I'm going to have an anxiety attack. It's almost like I talk myself into them like dumb dumb. I had an anxiety attack a few times while driving and now I put it in my head I'm gonna have in every time and guess what I did. So I quit driving. Huge mistake. The more you do it after the attack the more comfortable you get and the anxiety stops. It's baby steps. I wouldn't go upstairs and now I can. I wouldn't go outside and now I can with out attacks. I started driving around the block and hope to make it to the store. Baby steps and consistency is key to over coming them. They won't kill you but they suck!!!!
Mine too, it hurts so much I can't deal anymore
Hiya ☺ you are not alone honestly , thats why these forums are for , so you can talk to people with the same problem and you can support each other. Anxiety took over my life too, I wake up with stress and go to bed with stress , but Im not letting this ruin my life. We havent always felt like this so I always tell myself that its temporary and it will pass or other way is just to accept it and learn to live with it and kick its butt ☺I know its easier said than done but there is always way out 💖are you currently taking any medications for it? How long have you been suffering with anxiety ? Hope you okay xxx
I literally want to get better it's constant chest pain, it feels like my chest is gonna explode. The pain is worse when I sleep on my left side and I honestly don't sleep whatsoever. My anxiety started about a year ago but it only came back really badly in the past 2 weeks or so where I keep having bad chest pains, neck pain, hand pain. I don't feel better and I'm afraid I will never feel better 
((. It's so reassuring that there's people like you out there who understand!!! I hope you're well too, I don't know how hard it must have been to try and get over it
You really are not alone! I feel the same, the nights and early hours are the worst, but at the moment I don't even get any relief during the day either!
Everyone on here has been so supportive, I've never felt so ill with my anxiety as I am at the moment and it has helped to talk to others on here
Oh how well I know what you are feeling. I feel sick with anxiety and stupid thoughts and with the thought that I might never get better . But thats what anxiety is , our thoughts and feelings and its so hard to control. You are not alone, there is so many of us with the same problem. Are you taking any medications for it ? Xx
Honestly guys I think I have been so hurt already with Anxiety and you guys should honestly go for a change and do some physical activity don't be afraid of this dumb anxiety we can all beat it and I'm not sure how old you guys are but I'm in my teens and my parents don't take me to the doctor since im.hispanic and you should know how Hispanic parents are they don't really take you to doctors... so bummer....😭
No you arent the only one with this at all. Theres about 40 plus other million people jiurneying through the same hell. You really do need to learn to correctly breath. It eill helo you out a lot and lower some of your symptoms. Many apps available to guide you on that. Your heart messes with you because the bidy goes to save the organs in danger. Adrenaline rush. The blood pools there its self preservation. So yes it messes woth you. This is usually a newbie (first few years or when you are in denial that is actually anxiety fueling it) thing as time passes youll stop fearing the heart stuff and some new symptom will arise. Anxiety is a terrible bully! It does the strangest things.