Everyone seems to have been on a really high dose to start with. My consultant said that if my aches and pains improved dramatically on 15mg of prednisolone, then it was likely that my condition was polymyalgia. My Gp also advised to just drop 1mg or so at a time, but the consultant says it must be very gradual, so as to avoid the problems that everyone seems to experience.
I have been on steroid for almost two years, droppin to 10mg after 6 weeks of 15mg, and then coming down 1mg every six weeks after that. The consultant says that all his colleagues have different views, but his is to remain on steroid for as little time as possible, expecially as I am in my 50s.
I had to go onto the coated tablets because of the most severe heartburn and reflux, and and am now on 2.5mg. Unfortunately I tried to get right off back in February, dropping to 2mg, and then to 1mg, and then alternating 1mg for 2 days, and none for 1 day. Gradually got to nothing, but found that I flared with pain over about two weeks. This usually happens to me when reducing, so thought to wait for it to pan out, but it didn't. Had headaches, terrible muscle pain, and could hardly get my words out, could not do my job, couldn't stop crying and could hardly walk. I've gone back onto 2.5mg which has given relief to my muscle pain, and after two weeks have felt better emotionally.
I am coming down this time, at a far slower pace - half mg at a time and over several weeks. I don't want to take steroid for ever, but have accepted that it is better to remain on low dose than to have consant pain.
I think the main problem is, that you are all on higher dose, and you must come down very very slowly to avoid wthdrawal. Perhaps 1/2mg every month/six weeks. It is hard to cope with, but I believe that it must be like any other withdrawal, and it does get better (I liken this to when I gave up smoking!!)
I managed to ride through the \"flare\" as I called it, which was pain from the PMR, and headaches, but worse was the emotional outburst and tearfulness. I felt so anxious but I don't know what about, and I was planning something, but I don't really know what!! I reconised that this happened to me about two weeks after reducing the dose, and so, horrible as it was, knew I would get over it.
Your own production of this hormone has virtually stopped, and it takes some time to kick back in - this is what I have been told, even with me stopping from just 2.5mg. All I know is, that it was a most unpleasant experience, and I shan't go though it again.
A lady on one of the other experiences, suggested live yoghurt to help with the heartburn and reflux, and I have used other milky preparations especially at bed time, when it seems to strike worse! I found the weekly calcium pill unbearable, but was told that good old Tums that you buy in the chemist, would be fine to help me along on the low dose, and should be sufficient for a calcium supplement. Bear in mind please, this is only what I have been told.