I've been having flare-ups quite frequently of late but I am not sure what's causing them and I'm not certain the treatment my GP has given is working either. I was wondering if there was any way to track the flareups so I can manage them a bit better. Please help, its really frustrating and I'm very stressed.
Have you tried a food diary? Also have you ever haf any allergy testing done to see if any chemicals could cause this. May be worth doing.