Night Sweats

[nh_user_312650]

Hi ladies ,i have found a little trick that can help with night sweats,put a bottle of water in the fridge,for a couple of hours, befor you go to bed fill a hot water bottle with the cold water keep it by the side of the bed ,when you begin to get hot get your cold hot water bottle and put yor feet on it ,,,it works for me,,,,,just thought i share this,give it a go ?

 

[nh_user_7052]

Good idea jane. Will give it a try when things get bad.

[nh_user_495250]

Fabulous....will give it a go tonight !!

XXX

[nh_user_562994]

Great idea, might give it a try x

[anon87974465]

Thanks for this idea Jane. Definitely going to try it! if this peri nonsense lasts till summer I think I'll add crushed ice!

[nh_user_312650]

Give it a try,,,,anything for a night sleep,,lol,