I posted last week about being on the blueys but going back to my old eating habits of eating anything and everything.
I read all the posts I received back, and this weekend, I sat down and just thought about what I am doing to myself and my body.
I am happy to say...my body actually listened!! I have been eating really well, and haven't had any side effects at all :D I am so happy, and i would just like to thank everyone who replied to my original post for their kind words and encouragement.