Hi David, good job finding your way to this site, as it’s incredibly helpful!
You clearly feel you have a problem, and that the docs aren’t listening. This alone would cause huge anxiety for anyone. Personally, I’d chuck the anxiety pills out and keep a clear head.
Since your GP is so quick to hand out anti anxiety meds, get a new one! Take charge of your health, figure out the core problem and find things that you can do to solve it. Many health problems can be solved with some research and diet and lifestyle changes, supplements, TCM, and other holistic and natural treatments.
Read everything you can on the disease. I’m struggling with chronic pancreatitis, self diagnosed after reading posts here. From what I can tell, it’s very serious because the pancreatic ducts get blocked, causing the pancreatic enzymes to back up into the pancreas, which basically causes your pancreatic enzymes to digest your pancreas- leading to diabetes and pancreatic cancer. Well that’s my understanding of it.
So far what I’ve come across to solve the problem is fasting for reasonable periods of time and taking oral digestive enzyme supplements. I found white rice to be my new best friend, as I tried a rice fast and got huge relief from symptoms. I was shocked that simply stopping eating could be so helpful. I’ve tried some boron supplements using borax and will try this again, as it’s believed that the pancreatitid is caused by pancreatic duct blockage by either calcification or clogged gallbladder duct (fat). Ok, that’s IF I inderstand it correctly. The gallbladder duct blockage requires attention to gallbladder and liver health.
I’m not in the UK. I’m in the US. The system is a little different here, but still broken. In fact, the system is so bad here that I’ve stopped going to the doctor at all because it’s a complete waste of time: labs and tests don’t tell what they say they should, meds don’t work and make things worse.
And yes, going to the doctor with the expectation of getting help is a reasonable expectation. When docs aren’t helpful, and you know your body and you know something g’s funky and your doc doesn’t help, it causes anxiety. Because now, you’ve wasted more time that you could have used to do something productive.
Hope that helps you get some relief and an approach as to how to solve things for yourself.