Hello, I'm 33 years old and have suffered from panic attacks on and off for years. I recently started 25 mg zoloft. I lost my insurance soon after, so I was never able to follow up with my doctor. I went through 2 weeks of torture. Panic attacks got worse, tired, jittery, pretty much all the side effects. I pushed through and feel better on that portion, but no help on panic attacks. I feel like my life is based around not having an attack. I want to come off medication, but not sure if I should or not. Any advise on other options? I know all about getting through an attack, I want them gone!
Salut ! Désolé d'apprendre ce que tu traverses, ça a l'air vraiment difficile. Je pense que tu devrais avoir une vraie discussion avec ton médecin, il pourrait être bénéfique d'arrêter tes médicaments, mais ne fais pas ça sans consulter ton médecin d'abord. En attendant, essaie de trouver des moyens de te calmer et de te détendre un peu, la pleine conscience fait vraiment une grande différence. Voici un post que je viens de faire sur les méthodes que j'utilise pour faire face ;
https://patient.info/forums/discuss/guide-to-helping-relax-from-anxiety-597827
J'espère vraiment que certains de ces conseils t'aideront, ils m'aident vraiment beaucoup. Bonnes pensées.
-Ryuu
Hi replied to you not know if it got lost. We are very similar. Everything you said. Can tell you how I cope . Just replied in length but don't know what happened. Stay talking on here. Great we're not alone. Also advice about meds( been there too). Always here write to edwina. ❤️