Perimenopause Period Pain but no period

Hi all, just lately my periods have become strange. t had 2 months of nothing then had a light period and now 3 weeks later I have period cramps but no period. Has anyone else had this and is it normal. I would be grateful for any replies as I am starting to worry. I am on HRT xxx

this just happened to me cramping some spotting but no period its like phantom period pains I'm not on hrt though

I'm experiencing the same thing right now. I'm on HRT, my last period was only 2 weeks ago and now I've got period-type pains but no period 🤷. I'm not overly worried about it, its just another annoying thing we have to go through on this hellish journey! Hope yours has resolved now x