Im desperate to hear from anyone that has got through menopause or perimenopause hrt free.
Ive been in perimenopause eight years im now 48. Im struggling big time and although I dont want to go on hrt im desperate. I fel that im not going to make it through without. Im miserable every day too many symptoms to list and no one wants to be around me. I dont even want to be round myself. Im hearing lots ofcwomen say to go on hrt as they couldn't live without it but I want to hear some hope from women that it can be done. This is my last hope x
Soy de 49 años y también estoy tratando de superar esto sin terapia hormonal. Realmente no puedo ofrecerte ningún consejo, pero solo quería decirte que sé por lo que estás pasando. ¿Cuáles son tus síntomas peores? El mío en este momento son los períodos largos y abundantes. Aparecen tarde y luego nunca terminan.
until rescently say a year or so I associated my peri symptoms with severe pms until I read different blogs & then this forum. Im 47 now & have probably been suffering alot longer than a year. Im trying to stay away from HRT or other drugs as I havent enjoy the side effects of antidepressants, oral contraception ect. I havent tried HRT but have read some womens positive reports. Today has been the better day of many bad days in a row. Ive chillied out put my feet up(not always posssible) and read many other posts. I think my complaining/sharing on-line has helped relax me & Im wondering if its chilled the symptoms.
This morning I felt alone, uncared about & all the other horrible symptoms untill I started 'comparing notes' could be just a coincidence but Im feeling better even the aches & pains dont feel so bad. Roll on the next lot.
He también he sufrido de ansiedad y durante los últimos 6 años también he tenido palpitaciones. De hecho, me desperté con ellas esta mañana y pensé que tal vez estaba volviéndome un poco anémico por la pérdida de sangre. Puede ser muy aterrador.
Yes I was diagnosed aneamic but since being on iron its bck to normal. I just really want to know if its possible to make it through without hrt. Im seriously doubting it can now tbh x
Estoy decidido a no tomar TRH, solo el pensamiento de tomarla me asusta. Eventualmente terminará, solo tenemos que aguantar. ¿Por qué no quieres la TRH?
Not sure really just the side effects and actually getting it right as I still have periods I would need combined. But to be honest im scared of everything these days
Im on a low dose AD but I really am beginning to think I wont make it through withoutaalthough I would love to. Its been eight years its wearing me down x
Hi ive been through hrt free, not the best of times its got to be said, on reflection. About ten years from start to finish for me. During that time i was(still am) taking omega fish oil, cod liver oil, and evening primrose oil, personally i think these helped but thats just me. Recently i was diagnosed low b12 and now need injections. they cant say for sure that it was my heavy periods and going through such a stressful, anxious time which caused it, but had i known that taking a good quality b12 supplement might have prevented it I would have done so. So ladies i would try it, it is also an energy booster if nothing else(or supposed to be!lol).
think there also has to be a bit of strong mindedness to it as well- i will not let this get the better of me! Attitude.
Estoy en la menopausia desde hace 3,5 años y voy al médico de nuevo en un minuto Mejora, pero vuelve en episodios, me temo. No he usado terapia hormonal.
Tomo lino con excelentes resultados. Mi cuerpo comenzaba a ir en una especie de montaña rusa, y empecé a tomar 1000 mg de lino dos o tres veces al día. Esto hizo maravillas para equilibrar mis hormonas. Se nota un resultado en tres semanas.
Si el sueño es un problema, tomar calcio y magnesio juntos también ayuda. También ayuda con los cambios de humor.
Las sudoraciones nocturnas incluso se controlaron. Buena suerte, espero que esto te ayude. Cuídate.
Soy de 47 años y estoy pasando por esto sin terapia hormonal. Estoy muy confundido porque los medicamentos psiquiátricos no me ayudan y ayer, con mi corazón latiendo rápido y palpitaciones, no sé si sería seguro para mí tomar terapia hormonal.
Hi Michelle I am new to this forum. I will be Turing 48 in a couple weeks but I started a few months ago with aniexty palpitations night time seems to be the worse. I was waking up every couple of hours. I've been trying to deal with this "naturally" my sister suggested I try A2x it is for anxiety reviews were good I know you. Ant believe everything you read but I was desperate. I ordered it and it started to work immediately. I'm don't feel 100% yet but I can manage it better and sleep through the night. I showed my doctor and she said it is all natural ingredients won't hurt me. Good luck
Mejora, pero vuelve en episodios, me temo. No he usado terapia hormonal.